{"id":4396,"date":"2026-01-29T10:34:30","date_gmt":"2026-01-29T08:34:30","guid":{"rendered":"https:\/\/www.egela.aek.eus\/bloga\/?p=4396"},"modified":"2026-01-29T10:34:30","modified_gmt":"2026-01-29T08:34:30","slug":"gaurko-gure-menua","status":"publish","type":"post","link":"https:\/\/www.egela.aek.eus\/bloga\/blog\/gaurko-gure-menua\/","title":{"rendered":"GAURKO GURE MENUA\u00a0"},"content":{"rendered":"\n<p><strong>-1. platera:&nbsp;<\/strong><\/p>\n\n\n\n<p>ILAR-ZOPA&nbsp;<\/p>\n\n\n\n<p>PORRU SALDA&nbsp;<\/p>\n\n\n\n<p>BARAZKI-ZOPA<\/p>\n\n\n\n<p>LEKAK PATATEKIN&nbsp;<\/p>\n\n\n\n<p>BARAZKI KREMA&nbsp;<\/p>\n\n\n\n<p>ODOLKIA&nbsp;<\/p>\n\n\n\n<p><strong>-2. platera:&nbsp;<\/strong><\/p>\n\n\n\n<p>Legatza labean&nbsp;<\/p>\n\n\n\n<p>Haragi xerra xamurra&nbsp;<\/p>\n\n\n\n<p>Oilaskoa labean&nbsp;<\/p>\n\n\n\n<p>Espagetiak tomate saltsarekin&nbsp;<\/p>\n\n\n\n<p><strong>-Postrerako:&nbsp;<\/strong><\/p>\n\n\n\n<p>Fruta (madariak, mandarinak, sagarra&#8230;)&nbsp;<\/p>\n\n\n\n<p>Sagarrak labean (kanelarekin) Ez azukre, eta ezta gurunik ere.&nbsp;<\/p>\n\n\n\n<p>Yogurta&nbsp;<\/p>\n\n\n\n<p>Kefirra&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-1. platera:&nbsp; ILAR-ZOPA&nbsp; PORRU SALDA&nbsp; BARAZKI-ZOPA LEKAK PATATEKIN&nbsp; BARAZKI KREMA&nbsp; ODOLKIA&nbsp; -2. platera:&nbsp; Legatza labean&nbsp; Haragi xerra xamurra&nbsp; Oilaskoa labean&nbsp; Espagetiak tomate saltsarekin&nbsp; -Postrerako:&nbsp; Fruta (madariak, mandarinak, sagarra&#8230;)&nbsp; Sagarrak labean (kanelarekin) Ez azukre, eta ezta gurunik ere.&nbsp; Yogurta&nbsp; Kefirra&nbsp;<\/p>\n","protected":false},"author":2027,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/posts\/4396"}],"collection":[{"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/users\/2027"}],"replies":[{"embeddable":true,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/comments?post=4396"}],"version-history":[{"count":1,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/posts\/4396\/revisions"}],"predecessor-version":[{"id":4397,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/posts\/4396\/revisions\/4397"}],"wp:attachment":[{"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/media?parent=4396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/categories?post=4396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.egela.aek.eus\/bloga\/wp-json\/wp\/v2\/tags?post=4396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}